Description
Deliciously caramelized oven-roasted carrots seasoned with garlic, honey, and fresh parsley.
Ingredients
Scale
- 2 pounds carrots
- 2 tablespoons olive oil (or avocado oil)
- 3–4 garlic cloves (minced)
- 2 1/2 tablespoons honey (or maple syrup)
- 1/2 teaspoon kosher salt (or to taste)
- 1/4 teaspoon fresh ground pepper (or to taste)
- Chopped fresh parsley (to garnish)
Instructions
- Preheat the oven to 400F.
- Peel and slice the 2 pounds carrots diagonally into about 2-inch pieces.
- Place the carrots in a large bowl. Add 2 tablespoons olive oil, 3-4 garlic cloves, 2 1/2 tablespoons honey, 1/2 teaspoon kosher salt, and 1/4 teaspoon fresh ground pepper. Mix well until all pieces are evenly coated.
- In a large non-stick baking pan arrange the coated carrots in a single layer.
- Place into the preheated oven and bake for about 15-20 minutes, or until caramelized and tender.
- Transfer to a serving bowl and garnish with chopped fresh parsley.
Notes
- This dish pairs well with various proteins.
- Adjust sweetness with honey or maple syrup to taste.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Sides
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 8g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg