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Basil Chicken Stir Fry First Image

Garlic Basil Chicken


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  • Author: Chef Gourmet
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

Delicious garlic basil chicken stir-fry that is quick to prepare and packed with flavor.


Ingredients

Scale
  • 2 tablespoons avocado oil
  • 2 pounds chicken breast (cut into 1″ pieces)
  • 1 cup red onion (cut into 1/2″ pieces)
  • 1 cup red pepper (cut into 1/2″ pieces)
  • 2 tablespoons garlic (minced)
  • 1/2 cup soy sauce
  • 1/4 cup light brown sugar
  • 1 cup basil leaves (chopped)

Instructions

  1. Heat the oil in a heavy skillet or wok over high heat.
  2. Add the chicken and stir for 2-3 minutes, or until it is golden on the outside and the juices run clear on the inside.
  3. Stir in the onions, peppers, and garlic. Cook until fragrant—about 1 more minute.
  4. Then, pour in the soy sauce and brown sugar and continue to cook until the sauce begins to glaze onto the meat—about 1-2 more minutes.
  5. Stir in the basil leaves and cook until the chicken is completely cooked through, the basil is wilted, and the liquid has mostly evaporated.
  6. Serve warm with rice. Enjoy!

Notes

  • This dish pairs excellently with steamed rice.
  • For added spice, consider including red pepper flakes.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Stir-fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 plate
  • Calories: 450
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 45g
  • Cholesterol: 100mg