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Baked Cottage Cheese Eggs: Amazing Protein-Packed Breakfast Bliss First Image

Baked Cottage Cheese and Veggie Dish


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  • Author: Chef Tasty
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delicious baked dish combining cottage cheese, eggs, and fresh vegetables.


Ingredients

Scale
  • 1 cup cottage cheese
  • 4 large eggs
  • 1/2 cup Parmesan cheese
  • 2 tablespoons fresh chives
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt to taste
  • Pepper to taste
  • 1 cup bell peppers, chopped
  • 1 cup spinach, chopped
  • 1/2 cup sun-dried tomatoes, drained

Instructions

  1. Preheat the oven to 375°F (190°C) and grease a baking dish.
  2. In a mixing bowl, whisk together the eggs and cottage cheese until combined.
  3. Fold in the bell peppers, spinach, chives, and sun-dried tomatoes, along with garlic powder, paprika, salt, and pepper.
  4. Pour the mixture into the greased baking dish and spread evenly.
  5. Sprinkle Parmesan cheese on top and bake for 30-35 minutes until golden and set.
  6. Let cool for a few minutes before serving.

Notes

  • This dish makes a great breakfast or brunch option.
  • Feel free to substitute or add your favorite vegetables.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 piece
  • Calories: 250
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 18g
  • Cholesterol: 300mg